Building your self-esteem is essential for confidence and success, and it all begins with you. Of all the judgments you make in life, none is as important as the one you make about yourself.
Without some measure of self-worth, life can be enormously painful. During this course you will discover some simple techniques that dramatically change how you feel about yourself. You will learn how to recognise the importance of learning self-acceptance and nurturing your sense of self.
Building Your Self Esteem and Assertiveness Skills
One you have purchased this product you will receive a workbook, pre and post test. activity sheet and course overview